Lance van der Westhuizen, Health & fitness trainer

Great results don’t just happen, they happen because you make them happen

What else can Lance do fo you?

There’s no better time than the present!

No matter what your goal is, I will do whatever in my powers to help it occur. Watch the video to see the process

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The six things that happen when you meet me

Building strength

Learning on the go

Fixing the mindset

Improve your lungs

Flexible manuvers

Great heart pace

take the first step. Leave your details and we'll be contacting you!

free first session, book now!

My trainees say

I just love you Kim, you fixed my life and made me a better person. How did you do it?

Dora Handle

I'm someone who struggled with weight. Kim helped me get in better shape.

David Shlemer

Now I am fit like the girls you see on MTV. While that wasn't my initial goal, now I'm really into it.

Tara Malnic

The workout helped with my depression and low self esteem, as well as with my abs.

Mika Sumner

Why wait? Put on your running shoes and let’s rock it!

free first session, book now!